The cave woman diet!

Dear Dr Milrod: I want to get some advice on being skinny. I do some nature diet shakes and bars, I probably eat 600-800 calories every day. Do you think that kind of stuff works? It should, because I’m not eating a lot of carbs and my calorie intake is less than what I use up. Sometimes I eat a few slices of smoked turkey, a little cottage cheese or fruits and berries, but I try not to go over 800 calories a day.  Is it all in vain? I guess I could work out more, but I... Read More

Physical beauty, evolution and the male/female mind

Dear Dr Milrod: As a man I know myself fairly well. A gorgeous woman with a fair personality will get my attention more easily than a fair looking woman with a fantastic personality. I may eventually not continue with the gorgeous woman (after a lot of sex) but the fair looking woman is probably the better choice long term. Do women think this way? (I don’t think so). Is there some evolutionary explanation for this male vs. female difference (assuming I am correct)? Caveman... Read More