Can saunas lower your testosterone?
Dear Dr. Milrod: I am 30 years old and know I can’t do certain things like I used to. Meanwhile, I belong to a health club right across the street from where I live. I go there all the time, sometimes to workout, but mostly to shower, shave and hit my favorite 2 rooms, the hot room (close to a sauna) and the steam room. I have a serious high tolerence for heat. I can stay in the hot room for 30 minutes, read the paper, dripping sweat, jump in/out of the pool then sit/lie... Read More
